Pilates Timetable - Sheerness
Classes at Sheerness
Monday
- 10am - 11am (60 mins) Pilates mat work - Instructor Cheryl Fenton
- 5.45pm - 6.45pm (60 mins) - Pilates mat work - Instructor Mahrukh (starting Monday 4th March 2024)
- 5.45pm - 6.45pm (60 mins) Pilates equipment - Instructor Cheryl Fenton
- 7pm - 8pm (60 mins) Pilates mat work - Instructor Cheryl Fenton
- Tuesday
- 1.30pm - 2.30pm (60 mins) Pilates equipment - Instructor Cheryl Fenton
- 5.45pm - 6.45pm (60 min) Mindful Vinyasa Flow Yoga - Instructor Cheryl Fenton
- 7pm - 8pm (60 mins) Pilates mat work - Instructor Cheryl Fenton
Wednesday
- 9.15am - 10.15am (60 mins) Pilates equipment - Instructor Rachel Coleman
- 10.45am - 11.30am (45 mins) Mother and Baby - Instructor Laura Kent
- 12pm - 1pm (60 mins) Mindfulness Vinyasa Flow Yoga - Instructor Cheryl Fenton
- 1.30pm - 2.30pm (60 mins) Pilates mat work - Paul Cowie
- Thursday
- 6.15pm - 7.15pm (60 mins) Pilates mat work - Instructor Laura Kent
- 7.30pm - 8.30pm (60 mins) Pilates Equipment - Instructor Laura Kent
Friday
- 11.15am - 12.15pm (60 mins) Restorative Yoga - Instructor Cheryl Fenton
Saturday
- 8.45am - 9.45am (60 mins) Pilates equipment - Instructor Laura Kent
- 10am - 11am (60 mins) Pilates mat work - Instructor Laura Kent
Sunday
- 11.30am - 12.30pm (60 mins) Pilates equipment - Instructor Paul Cowie