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Hypnobirthing - with Gina Potts

Hypnobirthing is a complete antenatal education programme that includes simple and highly effective breathing, relaxation and self-hypnosis techniques. It is based soundly in established anatomy, physiology and psychology, and helps parents achieve the birth they choose. 
 
Hypnobirthing helps you to achieve a calm, comfortable, beautiful birth experience. It helps you to get rid of any fears or anxieties you may have. And gives you the tools you need to have the birth that you choose.  The hypnobirthing approach to childbirth starts from two key premises:
 
-  that a woman’s body is perfectly designed to birth her baby naturally, and
-  that fear and tension, which create pain, can be replaced by calm relaxation to make birthing easier and more comfortable.
 
Hypnobirthing empowers women to trust in and use their body’s natural abilities to bring about a calm and comfortable birth. It teaches women that they don't have to be afraid of birth and, when they trust their bodies, they will relax during, and even enjoy, the physical sensations of childbirth.  Read more on the website: www.zenbirth.co.uk
 
To book your course with Gina, visit: www.zenbirth.co.uk/gina  or contact Gina directly on gina@zenbirth.co.uk or 07946 390439
 

Gina Potts is a leading Hypnobirthing Practitioner in the South East and founder of ZenBirth. She is also a hypnobirthing mother of two. 
 
Gina has been teaching hypnobirthing since early 2011 and has now taught over 260 couples.  She is passionate about hypnobirthing because she has seen how it empowers women, prepares couples and helps mum, dad/partner and baby to enjoy a more positive birth experience.
 
Gina holds a Diploma in KG Hypnobirthing (accredited by the Royal College of Midwives) and a Certificate in HypnoBirthing (Mongan Method). Additionally, she is an NCT-trained Breastfeeding Peer Supporter and regularly undertakes further training.  She is an active member of the Hypnobirthing Association (UK) and is training to become a KG Hypnobirthing Teacher-Trainer.  She is working towards gaining Diplomas in Hypnotherapy and Psychotherapeutic Counselling. Find out more about Gina here:  www.zenbirth.co.uk/gina
 

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