B12 title surrounding by food

Vitamin Injections Injections

What is Vitamin B12? 

Vitamin B12 is involved in energy production in your body and can improve your energy levels and decrease fatigue. It is also the essential vitamin which is needed for the production of mood-regulating chemicals in the brain. So, having the right balance can improve your mood, sleep, emotions and even help prevent depression. 

Vitamin B12 is also known as Cobalamin, that an individual needs to consume to maintain health. Due to the fact that we can only absorb a small amount of Cobalamin, taking Vitamin B12s supplements may offer health benefits. 

Symptoms of vitamin B12 deficiency 

Deficiency is common, especially in people who follow a vegetarian or vegan diet. This is because B12 is only found naturally in animal foods. Unlike other vitamins, the absorption of vitamin B12 depends on a protein produced in your stomach, called intrinsic factor. 

Signs and symptoms include: 

  • difficulty thinking and remembering 
  • fatigue 
  • heart palpitations 
  • pale skin 
  • weight loss 
  • infertility 
  • numbness and tingling in the hands and feet 
  • dementia 
  • mood changes 
  • a sore tongue 
  • low appetite 
  • constipation 

Why consider Vitamin B12 shots 

Vitamin B12 Injections are the best way of rapidly boosting your levels, we can often have trouble absorbing B12 in our gut so using intramuscular injections can a greater absorption in the body.

B12 injections can provide energy and reduce fatigue as well as helping with low moods, 'brain fog' and healthy hair, nails and skin.

Injections are £42 per session or a package of 6 for £220 and can be booked once you've completed your 15 minute phone consultation.

What is Vitamin D

Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy. A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults.

Benefits of Vitamin D

  • Helps prevent osteoporosis
  • Helps reduce inflammation
  • Maintains bone density and bone health
  • Supports the immune system
  • Regulates the activity of more than 200 different genes
  • Aids the absorption of calcium and phosphate in the body 
  • Protects against heart disease
  • Supports brain function
  • Modulates cell growth
  • May help protect against respiratory infections
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  • Laura Kent

    Senior Osteopath & Pilates Instructor

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  • Michelle Carlin

    Michelle Carlin

    Senior Osteopath

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  • Claire Lloyd

    Claire Lloyd

    Senior Osteopath and Pilates Instructor

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  • Sophie Clinch

    Sophie Clinch

    Associate Osteopath

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  • Stefano Dionigi

    Stefano Dionigi

    Associate Osteopath

    Read more about Stefano Dionigi