Nutrition

How does nutrition help?

We literally are what we eat. The food/drink/supplements/medication and the air you breathe all impact how your body functions on a daily basis. Naturopathic Nutrition looks at the person as a whole and identifies imbalances in the body. Food is then used to correct these imbalances.

Nutritional Therapy can help the symptoms of various conditions:

  • Stress
  • Anxiety
  • Depression
  • Memory problems
  • Blood sugar imbalances
  • Thyroid problems 
  • Structural issues - bones, skin conditions, joint pain
  • Immune problems
  • Allergies
  • Cardiovascular issues
  • Digestive issues
  • Hormonal problems
  • Weight loss 

What to expect

We will discuss your current nutrition and your goals and work towards achieving the goal. You will receive a full plan a few days after your session with all the advice needed.

Testing 

I use Cambridge nutritional sciences food print (finger-prick blood test), which tests 59 foods.

I can also carry out various other testings: Hormone panel, gene testing, digestive tests.

Nutitionist