Pilates Equipment
We now have a full range of larger pilates equipment
- Reformer
- Cadillac
- Chair
- Arc barrel
- Ladder barrel
These pieces of equipment are suitable for beginners as they help to give feedback and precision to the moves, the springs can be used to aid the movements as you build your strength.
They can then also be used to progress the moves through intermediate and advanced by changing the focus of the springs and creating less assistance and more challenge.
These sessions are held as 1:2 or 2:1 private sessions or small group regular classes with a maximum of 5 people per session.
