Pilates Timetable - Sheerness
Classes at Sheerness
Monday
- 10am - 11am (60 mins) Pilates mat work - Instructor Cheryl
- 1.15pm - 2.15pm (60 mins) Pilates equipment - Instructor - Megan
- 5.45pm - 6.45pm (60 mins) - Pilates mat work - Instructor Mahrukh
- 5.45pm - 6.45pm (60 mins) Pilates equipment - Instructor Cheryl
- 7pm - 8pm (60 mins) Pilates mat work - Instructor Cheryl
Tuesday
- 10am - 11am (60 mins) Pilates equipment - Instructor Megan
- 1.30pm - 2.30pm (60 mins) Pilates mat - Instructor Megan
- 1.30pm - 2.30pm (60 mins) Pilates equipment - Instructor Cheryl
- 5.45pm - 6.45pm (60 mins) Mindful Vinyasa Flow Yoga - Instructor Cheryl
- 5.45pm - 6.45pm (60 mins) Pilates equipment - Megan
- 7pm - 8pm (60 mins) Pilates mat work - Instructor Cheryl
- 7pm - 8pm (60 mins) Pilates Equipment - Instructor Megan
Wednesday
- 12pm - 1pm (60 mins) Mindfulness Vinyasa Flow Yoga - Instructor Cheryl
Thursday
- 6.15pm - 7.15pm (60 mins) Pilates mat work - Instructor Laura
- 7.30pm - 8.30pm (60 mins) Pilates Equipment - Instructor Laura
Friday
- 11.15am - 12.15pm (60 mins) Restorative Yoga - Instructor Cheryl
Saturday
- 8.45am - 9.45am (60 mins) Pilates equipment - Instructor Mahrukh
- 10am - 11am (60 mins) Pilates mat - Instructor Mahrukh
- 11.15am - 12.15pm (60 mins) Pilates mat work - Instructor Mahrukh
Sunday
- 8.15am - 9.15am (60 mins) Pilates mat work - Instructor Megan
- 9.30am - 10.30am (60 mins) Pilates equipment - Instructor Megan