Laura Kennard
Laura discovered Pilates over 15 years ago following back and pelvic pain after the birth of her second child. Pilates played a big role in helping Laura recover and move forward from these problems. She has had a keen interest since and had been participating as a student for around 13 years before taking her qualifications to become an instructor herself with the Australian Physiotherapy and Pilates Institute over 2.5 years ago. Since taking her original mat work qualification, Laura has completed various CPD training courses including Pre and Post Natal Pilates and Pilates for clients with Osteoporosis.
Laura also qualified as a Holistic Therapist over 11 years ago and provides relaxing Swedish massage (either full body or back neck and shoulders) as well as Indian Head massage at the Oast. If you would like to ease tired achy muscles (perhaps after doing one of her Pilates classes!) then book in for some pampering or why not treat the special person in your life.
Laura enjoys walking, and keeping fit. She loves to try new things such as, aerial hoop, trapeze and paddle boarding. In fact she has even done Pilates on a paddle board!
Laura is available at our Sittingbourne clinic
